Weekly Breakdown:

1. Weeks 1-2: Introduction and Basics

   • Warm-Up: Gentle stretches and basic movements.

   • Fundamentals: Introduce basic dance steps and techniques.

   • Choreography: Start with simple combinations to build confidence.

   • Cool-Down: Stretching and reflection on what was learned.

2. Weeks 3-4: Skill Development

   • Warm-Up: Increase intensity slightly, include dance-specific exercises.

   • Technique: Focus on refining basic skills and introducing new steps.

   • Choreography: Develop more complex sequences, building on previous weeks.

   • Cool-Down: Relaxation and feedback session.

3. Weeks 5-6: Integration and Practice

   • Warm-Up: Dynamic stretches and full-body engagement.

   • Technique: Practice combinations and transitions.

   • Choreography: Work on integrating steps into longer routines.

   • Cool-Down: Stretching and review of the day’s lesson.

4. Weeks 7-8: Performance Preparation

   • Warm-Up: Comprehensive warm-up focusing on performance readiness.

   • Choreography: Finalize routines and practice performance aspects.

   • Rehearsal: Run through routines as if performing, focus on transitions and expressions.

   • Cool-Down: Stretching and mental preparation for performance.

5. Weeks 9-10: Final Rehearsal and Performance

   • Warm-Up: Full warm-up including all techniques and choreography.

   • Final Rehearsal: Run through the entire performance, addressing any issues.

   • Performance: Host a showcase or presentation for parents and peers.

   • Cool-Down: Celebrate achievements, provide feedback, and discuss the program.